Youthful Sleep
Relax at night and wake up ready for the day.*
- Supports relaxation and healthy sleep quality*
- Melatonin-free botanical formula*
- Designed for a calm, consistent bedtime routine
- 60 vegetarian capsules, a 30-day supply
180-Day Money-Back Guarantee. Try Vitality Now for 180 days. If it is not right for you, return it for a full refund, even if the bottle is empty. That is our promise.
How To Take It
Shipping & Delivery
Orders are processed and shipped within 1 business day from our U.S. facility. Free shipping is included on all multi-bottle orders. You will receive a tracking email as soon as your order leaves our warehouse. Most domestic orders arrive in 3 to 5 business days.
Why Customers Love Youthful Sleep
Built by Dr. Sam Walters, NMD around carefully selected ingredients.
Fall asleep comfortably
A calming botanical blend helps quiet a busy mind so you can drift off naturally.
Deeper, restful sleep
Supports deep, restorative sleep that lets your body and mind fully recharge overnight.
Clear, energized mornings
Supports next-day focus and energy, so you wake up rested, not groggy or foggy.
Doctor-formulated
Try it for 6 full months. If you don't feel the difference, full refund.
Millions of Americans Suffer From Non-Restorative Sleep
Non-restorative sleep (NRS) means waking up still feeling tired, even after a full night in bed. Millions of Americans experience it regularly, and it's called non-restorative sleep because the body and mind never fully reach the deep, restorative stages of rest.
Non-restorative sleep can contribute to:
- Impaired focus and concentration
- "Brain fog" and occasional forgetfulness
- Low energy and daytime fatigue
- Slower reaction time
- Occasional anxiousness and low mood
- Difficulty managing a healthy weight
- Feeling unrested no matter how long you sleep
Most sleep aids, especially melatonin-heavy formulas, just force sedation and leave you groggy the next morning. Youthful Sleep was made for deeper, truly restorative sleep, so you wake up clear, energized, and ready for the day, not foggy.
How Youthful Sleep Works
It supports three things most sleep aids ignore, so you rest deeply and wake up clear.
Calms a busy mind
Ashwagandha and L-theanine from green tea help ease occasional stress and quiet the mind before bed.
Supports deeper, restorative sleep
ETAS® enzyme-treated asparagus supports sleep quality and your body's natural overnight stress response.
Wake up clear, not groggy
The blend supports next-day focus and energy, so you wake feeling rested, not foggy.
What Is in Youthful Sleep
Youthful Sleep uses a melatonin-free botanical blend to help you relax and settle into a restful evening. It supports your natural wind-down without relying on a sedating formula.
A proprietary blend of a patented clonal line of spearmint and green tea, clinically-validated to improve sleep quality and next-day function, including improved focus, reaction time, visual recall/processing, and better risk-taking judgment.*
An enzyme-treated asparagus stalk extract that supports a calm evening and healthy sleep quality.*
A standardized ashwagandha aqueous extract that supports relaxation, healthy sleep quality, and a calm response to everyday stress.*
Supplement Facts
- Serving Size: 2 capsules
- Servings Per Container: 30
| Amount Per Serving | %DV |
|---|---|
|
YouthActives™ Proprietary Sleep Quality Blend810 mg Green Tea Powder (leaf), Spearmint Powder (Mentha spicata)(leaf), Asparagus officinalis Powder (stem), Ashwagandha Extract (whole herb)(1.5% withanolides) |
† |
† Percent daily value (%DV) not established.
Other Ingredients: Cellulose (vegetable capsule), Brown Rice Flour, Magnesium Stearate, Silicon Dioxide.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
48 years helping people age well.
- Ph.D. in Nutritional Science
- 48 years in clinical practice
- Former NASA nutrition scientist
- 100,000+ patients treated
- Formulator of every Vitality Now product
"I have never put my name on a formula I wouldn't hand to my own patients."
What our customers say
Youthful Sleep works better than anything I've tried.
I have been taking Youthful Sleep for a little over a month. What I am finding is that I am getting better rest. I am having more dreams and I am waking up feeling like I have had enough sleep. I am not feeling drowsy the next morning like I have had on other supplements. I am really pleased with the results that I am getting.
I have had pretty good success with this product, helping me have a good night's sleep. I usually take one pill, not two, as two leaves me a little groggy the next morning.
Reviews are from verified buyers. Individual results may vary.
Frequently Asked Questions
Is it melatonin-free?
Yes. Youthful Sleep does not contain melatonin.
Does it contain caffeine?
It contains a small amount of naturally occurring caffeine from green tea. If you are sensitive to caffeine, take it earlier in the evening or ask your physician.
Will it make me groggy in the morning?
It is designed to support relaxation and healthy sleep quality, not to sedate you.*
Can I take it with other supplements or medications?
Ask your physician first. The full ingredient label is included on this page.
Try It For 6 Full Months. If You Don't Feel The Difference, Keep The Bottles. We'll Refund Every Penny.
We're so confident in Dr. Sam's formulas that every single Vitality Now product comes with a 180-day money-back guarantee. No return-shipping fees. No restocking charges. No questions asked. If it doesn't work for you, one email is all it takes.
Scientific References
- Tubbs A.S., Kennedy K.E.R., Alfonso-Miller P., Wills C.C.A., Grandner M.A. A Randomized, Double-Blind, Placebo-Controlled Trial of a Polyphenol Botanical Blend on Sleep and Daytime Functioning. Int. J. Environ. Res. Public Health. 2021;18:3044.View study →
- Ito T., et al. Effects of Enzyme-Treated Asparagus Extract on Heat Shock Protein 70, Stress Indices, and Sleep in Healthy Adult Men. J. Nutr. Sci. Vitaminol. 2014;60(4):283-290.View study →
- Takanari J., et al. Effect of Enzyme-Treated Asparagus Extract (ETAS) on Psychological Stress in Healthy Individuals. J. Nutr. Sci. Vitaminol. 2016;62:198-205.View study →
- Langade D., Kanchi S., Salve J., Debnath K., Ambegaokar D. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Cureus. 2019;11(9):e5797.View study →